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Sunday Rest and Restore – Yoga and Meditation

August 4 @ 2:00 pm - 5:30 pm AEST

AU$80.00
You are invited to attend a special event Sunday 4 August.
End your weekend right with some
YOGA, MEDITATION and SELF CARE
at our Sunday Rest and Restore
Sunday 4 August 2pm to 5.30pm
$80 per person – bookings essential
What the day will look like:
1.45pm arrival for an 2pm start
(2.00 – 2.15) Open space – drumming and opening prayer
(2.15 – 3.00) Meditation (all levels guided Vipassana and White diamond light)
(3.00 – 4.15) Restorative Yoga
(4.15 – 5.15) Individual Energy healing + Relaxation.
(5.15 – 5.30) Closing circle
What to bring: all yoga and meditation props and mats will be provided (but you are welcome to bring your own).
Wear comfortable warm / layered clothing and bring a water bottle
Your Hosts:
Keoni from Smile Yoga is a highly experienced yoga instructor with over 9 years of teaching experience, formally trained in multiple styles including Hatha, Restorative, Yin, Prenatal, Postnatal, and Kids Yoga. Keoni guides students through diverse yoga practices aimed at enhancing students physical, mental, and emotional well-being. She ensures each session is engaging, safe, and accessible for all, providing personalised modifications and adjustments to meet individual needs, while creating a welcoming and inclusive class environment.
Robyn has been a dedicated meditator throughout her life, embarking on a profound spiritual journey. She practiced Buddhism for 15 years and Raja Yoga before becoming an energy healer and Reiki practitioner. In January of this year, she received the White Light Diamond activation and now wishes to share this experience with others.
To register or for more information please message us 0417 616 956

Details

Date:
August 4
Time:
2:00 pm - 5:30 pm AEST
Cost:
AU$80.00
Event Category:
Event Tags:
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Website:
https://fb.me/e/4OvAUz28v

Venue

Stan Moses Hall
Vernon STREET
Atherton, 4883 AU
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