Start your weekend right with some

YOGA, MEDITATION and SELF CARE

at our Half Day Retreat

Saturday 6 July 8.30am to 12.30pm

$80 per person – bookings essential – numbers limited

What the day will look like:

8.30am arrival for an 8.45 start

(8.45 – 9.00) Open space – drumming and opening prayer

(9.00 – 9.45) Meditation (guided Vipassana and White diamond light)

(9.45 – 11.00) Restorative Yoga

(11:00 – 12:00) Individual Energy healing + Relaxation.

(12:00 – 12.10) Closing circle

(12:10 – 12.30) Tea/Coffee and snack – debrief

What to bring: all yoga and meditation props and mats will be provided (but you are welcome to bring your own).

Wear comfortable warm / layered clothing and bring a water bottle

Your Hosts:

Keoni from Smile Yoga is a highly experienced yoga instructor with over 9 years of teaching experience, formally trained in multiple styles including Hatha, Restorative, Yin, Prenatal, Postnatal, and Kids Yoga. Keoni guides students through diverse yoga practices aimed at enhancing students physical, mental, and emotional well-being. She ensures each session is engaging, safe, and accessible for all, providing personalised modifications and adjustments to meet individual needs, while creating a welcoming and inclusive class environment.

Robyn has been a dedicated meditator throughout her life, embarking on a profound spiritual journey. She practiced Buddhism for 15 years and Raja Yoga before becoming an energy healer and Reiki practitioner. In January of this year, she received the White Light Diamond activation and now wishes to share this experience with others.

To register or for more information please message us.