Due to COVID-19 some events in this section may not be updated. Please contact event organisers before attending.
Group Fitness BOXFIT
June 21 @ 5:30 pm - 6:30 pm AEST
TFIT Boxfit is a high intensity cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes a mixture of exercises ranging from boxing drills & combos to cardio, interval training, plyometrics, body weight exercises and abdominal workouts – all focusing on fitness and toning to give you the ultimate full body workout!
ALL AGES & FITNESS LEVELS WELCOME
CLASS SIZES ARE LIMITED SO BOOKINGS ARE ESSENTIAL
CONTACT TFIT ON 0428 544 532 TO BOOK & CONFIRM YOUR SPOT.
PLEASE BRING CORRECT CASH TO PAY FOR SESSION